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Start your Road2Resolution

Road2Resolution with NEXTGEN Functional Nutrition.

NextGen Functional Nutrition can help you with

How to manage chronic health conditions in a more therapeutic way.

Weight management alongside healthy, nutritious and inspiring dishes.

 

Building a individualised preventive care plan to optimise health goals.

Nurturing the body back to balance after prolonged stress.

Addressing imbalances, deficiencies and improving gut health. 

Fatigue, low mood & performance. 

What is Functional Nutrition and how functional nutrition coaching can benefit you.


Functional nutrition is a holistic approach to nutrition that focuses on the underlying causes of health problems rather than just treating the symptoms. It involves evaluating a person's overall health, including their diet, lifestyle, and environmental factors, to identify any imbalances or deficiencies that may be contributing to symptoms or disease. 

As functional nutrition practitioners, we have concluded that the body possesses an innate ability to heal itself, with proper nutrition and lifestyle management being crucial components of this process. My work involves collaborating with clients to create personalised nutrition plans and providing coaching on all aspects of health using scientifically proven knowledge. To achieve this, I utilise tools like the matrix to gain a comprehensive overview of a client's current health status, including the analysis of epi-genetics, antecedents, and mediators. This approach allows me to identify the root causes of their health issues and develop a plan to resolve them, ultimately supporting the body's natural healing mechanisms. Depending on the individual, recommendations may include specific foods, supplements, and lifestyle modifications.

Functional nutrition can be used to support a wide range of health concerns, including chronic fatigue syndrome, fibromyalgia, digestive issues, mental health, obesity, hormonal imbalances, autoimmune conditions, and chronic diseases such as heart disease and diabetes. It is often used in conjunction with other therapies, such as medical treatment or physical therapy, to support overall health and well-being. 

As an expert in the areas of chronic fatigue management, gut health, and fibromyalgia, I have created a comprehensive 90-day program that addresses all essential aspects necessary for individuals to overcome these conditions and regain their vitality. The program aims to provide life-changing benefits to those suffering from chronic fatigue and fibromyalgia, empowering them to thrive and achieve their full potential.

What is functional nutrition and how functional nutrition can benefit you.

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Happy Clients

Jade at NextGen Functional Nutrition is amazing! She has helped me with my health so much. When I met Jade, I was beyond despair with how unwell I was and after our initial meeting she gave me so much hope. Within the first few months I had more energy, my mood was better and I noticed a lot of other positive changes within my body. The way she works is completely individual and addresses  the needs of the person she is working with. We worked a lot on diet, sleep patterns & waking patterns. It is an ongoing journey and I am so grateful to have Jade's input.

Roxanne.

Jade has helped me to better understand what is going on with my body and the symptoms I have battled with for many years. She has an immense amount of knowledge. We have moved at a pace which suits me. I highly recommend.

Gem. 

I worked with Jade for a period of three months, as a kind of online health coach, to help me improve on bad patterns and improve my well being.

The plan Involved daily check ins using Whats App, to show what my patterns were and how they could be improved to maximise my health and well being.

Jade used the appropriate workouts and advised on how to improve my nutrition. Over the period of 10 weeks I lost nearly 2 stones in weight, I increased  my fitness and felt better than ever! I would wholeheartedly recommend Jade, she is great at what she does and I always felt complete trust in the challenges she set for me. Thanks Jade.

 

Tim.  

Follow me @nexgenfunctionalnutrition

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